Addictions

Some of the best things in life - biting into a warm cookie just-out-of-the-oven, riding up to the first drop on a thrilling roller coaster - are irresistible because they make us feel great. We all have things that we love and those preferences comprise who we are and affect the choices we make.

Certain substances and behaviors have been shown to create problems for many of us by chemically and psychologically being, in many ways, irresistible. These substances can control when, how, and why we use them instead of us feeling 100% in control of saying yes or no. The chemical makeup of many substances, legal or illicit, are shown to be addictive to the human body.

Some studies have shown that we are genetically pre-disposed to have problems with addictive behaviors, whether the behavior is drinking, gambling, sex, or food. 

Talking with someone at IAP can help to take the first steps toward changing habits that are taking control of you in a way that is affecting your work, your relationships, and/or your feelings about yourself and your community.

There are proven techniques for dealing with addictions of all kinds. The most important thing to remember is that you aren't alone with your substance of abuse - beginning to fight back against the substance by regaining control is not only possible, but it can be a journey that improves your life in ways you never imagined.